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	<title>frank eves md</title>
	<atom:link href="http://www.frankeves.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.frankeves.com/blog</link>
	<description>live your best dreams</description>
	<lastBuildDate>Thu, 29 Jul 2010 18:03:58 +0000</lastBuildDate>
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		<title>Network Marketing Seasons</title>
		<link>http://www.frankeves.com/blog/2010/07/network-marketing-seasons/</link>
		<comments>http://www.frankeves.com/blog/2010/07/network-marketing-seasons/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:03:58 +0000</pubDate>
		<dc:creator>DrFrank</dc:creator>
				<category><![CDATA[XYNGULAR]]></category>
		<category><![CDATA[Network Marketing]]></category>
		<category><![CDATA[Seasons]]></category>

		<guid isPermaLink="false">http://www.frankeves.com/blog/?p=147</guid>
		<description><![CDATA[Did you know that network marketing has seasons? Network marketing seasons vary from country to country, but follow this pattern: January to May -fast business building June &#8211; August &#8211; slow September to U.S. Thanksgiving &#8211; fast Thanksgiving to New Year &#8211; slow Bottom line: It&#8217;s generally easier to find new network marketing team members [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://FrankEves.com/images/fall-nm-seasons.jpg" alt="network marketing seasons" /></p>
<p>Did you know that network marketing has seasons? Network marketing seasons vary from country to country, but follow this pattern:</p>
<ul>
<li>January to May -fast business building</li>
<li>June &#8211; August &#8211; slow</li>
<li>September to U.S. Thanksgiving &#8211; fast</li>
<li>Thanksgiving to New Year &#8211; slow</li>
</ul>
<p>Bottom line: It&#8217;s generally easier to find new network marketing team members when people aren&#8217;t on their summer vacation or enjoying the Christmas season.</p>
<p><strong>Q:</strong> <em>&#8220;Should I wait until September to begin prospecting?&#8221;</em><br />
<strong>A</strong>: No, there&#8217;s never a bad time to make new friends. Summer and Christmas are great times to meet new people.</p>
<p>Bluntly, I&#8217;ve grown to dislike the word &#8216;prospecting,&#8217; at least as it applies to network marketing. It makes me think that your goal is to search for gold in someone&#8217;s pockets, rather than developing a mutually beneficial relationship.</p>
<p><strong>Build relationships and the money will follow.</strong></p>
<p>The best network marketing compensation plans have urgency built in, so it really doesn&#8217;t matter what time of year it is.</p>
<p><strong>Everyone who joins XYNGULAR after you, worldwide, will be part of your team.</strong></p>
<p><a href="http://1stwealth.com/journal/xyngular/">>> click here to learn more</a></p>
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		<title>Lose Weight &#8211; Something New</title>
		<link>http://www.frankeves.com/blog/2010/07/lose-weight-something-new/</link>
		<comments>http://www.frankeves.com/blog/2010/07/lose-weight-something-new/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 16:32:32 +0000</pubDate>
		<dc:creator>DrFrank</dc:creator>
				<category><![CDATA[XYNG]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[New]]></category>

		<guid isPermaLink="false">http://www.frankeves.com/blog/?p=138</guid>
		<description><![CDATA[It&#8217;s not a secret that enormous numbers of people, worldwide, are at risk from, or already troubled by, health problems because of their excess weight. Excessive fat has become the #1 risk factor of our time, surpassing smoking. According to the World Health Organization, globally, there are more than 1 billion overweight adults and at [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not a secret that enormous numbers of people, worldwide, are at risk from, or already troubled by, health problems because of their excess weight. Excessive fat has become the #1 risk factor of our time, surpassing smoking. According to the World Health Organization, globally, there are more than 1 billion overweight adults and at least 300 million are obese. News articles about excess weight are published hourly.</p>
<p>The risk has been recognized for decades, but the problem persists. What can be done?</p>
<p>Almost everyone knows:</p>
<ul>
<li>exercise is good</li>
<li>we need lean tissue, muscle, to burn calories</li>
<li>too many calories are not good</li>
<li>fast food is usually bad</li>
<li>soda and junk food are almost always bad</li>
</ul>
<p>If we already understand that we should eat less and exercise more, why aren&#8217;t we doing it?</p>
<p>Clearly, I can&#8217;t speak for anyone else, but I can tell you that:</p>
<ul>
<li>I don&#8217;t have as much energy as I once did</li>
<li>I enjoy food</li>
<li>I spend too much time in front of my computer</li>
<li>I watch too much TV</li>
<li>getting fresh air, has come to mean going for a drive and then a short walk</li>
</ul>
<p>Fortunately, my behaviour is improving. I&#8217;m a little embarrassed to admit that it required a supplement to get me going in the right direction.</p>
<p>XYNG, pronounced Zing, is working for me.</p>
<p>I&#8217;m eating less and moving more. I&#8217;m losing weight and feeling great.</p>
<p><a href="http://1stwealth.com/journal/2010/02/xyng-ingredients/">>> click here to learn about XYNG</a></p>
<p>Disclaimer: I market XYNG.</p>
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		<title>I&#8217;ve heard, &#8220;&#8230; but, I don&#8217;t want to sell XYNG.&#8221;</title>
		<link>http://www.frankeves.com/blog/2010/06/ive-heard-but-i-dont-want-to-sell-xyng/</link>
		<comments>http://www.frankeves.com/blog/2010/06/ive-heard-but-i-dont-want-to-sell-xyng/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 02:09:32 +0000</pubDate>
		<dc:creator>DrFrank</dc:creator>
				<category><![CDATA[XYNG]]></category>
		<category><![CDATA[XYNGULAR]]></category>
		<category><![CDATA[Customer]]></category>

		<guid isPermaLink="false">http://www.frankeves.com/blog/?p=125</guid>
		<description><![CDATA[From time to time, I&#8217;m told, &#8220;I don&#8217;t want to sell XYNG, I just want to consume it. Can I become a XYNGULAR customer?&#8221; Sure, all XYNGULAR products are available to customers, you don&#8217;t have to become a XYNGULAR independent distributor, you can order XYNG as a customer. >> click here to learn how to [...]]]></description>
			<content:encoded><![CDATA[<p>From time to time, I&#8217;m told, <em>&#8220;I don&#8217;t want to sell XYNG, I just want to consume it. Can I become a XYNGULAR customer?&#8221;</em> Sure, all XYNGULAR products are available to customers, you don&#8217;t have to become a XYNGULAR independent distributor, you can order XYNG as a customer.</p>
<p><a href="http://1stwealth.com/journal/2010/06/how-to-become-a-xyngular-customer-and-order-products/">>> click here to learn how to order XYNG as a customer</a></p>
]]></content:encoded>
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		<title>Canadian MLM &#8211; Network Marketing in Canada</title>
		<link>http://www.frankeves.com/blog/2010/06/canadian-mlm-network-marketing-in-canada/</link>
		<comments>http://www.frankeves.com/blog/2010/06/canadian-mlm-network-marketing-in-canada/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 16:03:06 +0000</pubDate>
		<dc:creator>DrFrank</dc:creator>
				<category><![CDATA[XYNGULAR]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[MLM]]></category>
		<category><![CDATA[Network Marketing]]></category>

		<guid isPermaLink="false">http://www.frankeves.com/blog/?p=112</guid>
		<description><![CDATA[Are you a network marketer or potential networker who lives in Canada? Are you trying to find a Canadian MLM? Network marketing in Canada has its challenges. If you’ve been networking for long, you may have experienced some, or perhaps all, of this scenario: you discovered a ground-floor, potential money-maker, but it started in the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://FrankEves.com/images/cash-cdn.jpg" alt="Stack of Canadian 20s" /></p>
<p>Are you a network marketer or potential networker who lives in Canada? Are you trying to find a Canadian MLM?</p>
<p>Network marketing in Canada has its challenges. If you’ve been networking for long, you may have experienced some, or perhaps all, of this scenario:</p>
<ul>
<li>you discovered a ground-floor, potential money-maker, but it started in the USA and wasn’t open for business in Canada</li>
<li>you set up a US address to get a head-start and made frequent cross-border trips to pickup your orders and cheques</li>
<li>when the opportunity finally arrived in Canada, the product was <em>&#8220;for personal consumption only, not for retail&#8221;</em></li>
<li>the variable currency exchange rate and shipping costs made your product expensive and thus difficult to market</li>
<li>hassles with Canada Customs</li>
<li>Canada Post handling charges</li>
<li>you joined a network marketing company that was already well established in the US, but was pre-launching in Canada only to discover that existing, high-ranking, US distributors were more appealing to your fellow Canadians than you were.</li>
</ul>
<p>What if instead, you discovered a company that:</p>
<ul>
<li>was only six months old (20100601) and launched in Canada at exactly the same time that it launched in the U.S.</li>
<li>had a Canadian office, staffed by Canadians</li>
<li>had products that ship directly to you from the Canadian office without going through Customs</li>
<li>was very competitive in a trillion-dollar industry</li>
<li>had reasonable shipping costs with no charges for orders over $200</li>
<li>made it easy for you to do business online</li>
<li>offered low startup and low monthly costs</li>
<li>featured a remarkable commission structure that removes most, if not all, the roadblocks to your financial success?</li>
</ul>
<p>Hey, even our President&#8217;s wife was born in Alberta.</p>
<p>My name’s Dr. Frank Eves, I live in a gorgeous village on Canada’s west coast. XYNGULAR Canada will allow me to network the world from the comfort of our home. My commute is over when I grab a chilled glass of fresh orange juice from my fridge.</p>
<ol>
<li>call 1 801 877-1886 to hear what I heard</li>
<li><a href="http://1stwealth.com/journal/xyngular/">>> click here to discover XYNGULAR</a></li>
</ol>
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		<title>XYNGULAR &#8211; Worth Reading</title>
		<link>http://www.frankeves.com/blog/2010/06/xyngular-worth-reading/</link>
		<comments>http://www.frankeves.com/blog/2010/06/xyngular-worth-reading/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 14:19:36 +0000</pubDate>
		<dc:creator>DrFrank</dc:creator>
				<category><![CDATA[XYNGULAR]]></category>
		<category><![CDATA[Getting Started]]></category>

		<guid isPermaLink="false">http://www.frankeves.com/blog/?p=109</guid>
		<description><![CDATA[Here are a couple of XYNGULAR blog entries I enjoyed: Network Marketing – Supplements or… ? XYNGULAR – Getting Started for $60]]></description>
			<content:encoded><![CDATA[<p>Here are a couple of XYNGULAR blog entries I enjoyed:</p>
<p><a href="http://liveyourbestdreams.com/blog/2010/06/network-marketing-supplements-or/">Network Marketing – Supplements or… ?</a></p>
<p><a href="http://1stwealth.com/journal/2010/06/xyngular-getting-started-for-60/">XYNGULAR – Getting Started for $60</a></p>
]]></content:encoded>
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		<title>WordPress Themes &#8211; Frugal, Headway or Thesis?</title>
		<link>http://www.frankeves.com/blog/2010/06/wordpress-themes-frugal-headway-or-thesis/</link>
		<comments>http://www.frankeves.com/blog/2010/06/wordpress-themes-frugal-headway-or-thesis/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 00:37:50 +0000</pubDate>
		<dc:creator>DrFrank</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Frugal]]></category>
		<category><![CDATA[frugalTHEME]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://www.frankeves.com/blog/?p=98</guid>
		<description><![CDATA[When I began shopping for a &#8216;WordPress Premium Theme&#8217; three names kept popping up &#8211; Frugal, Headway and Thesis. I believe Thesis was the first design platform/framework theme and as such had been recommended by any number of big-shot bloggers. That said, it quickly became obvious to me that the newcomers Frugal and Headway were [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.frugaltheme.com/510-0-1-23.html" target="_blank"><img border="0" src="http://www.frugaltheme.com/affiliates/banners/frugal-banner-250-dark.jpg" width="250" height="250" alt=""/></a></p>
<p>When I began shopping for a &#8216;WordPress Premium Theme&#8217; three names kept popping up &#8211; Frugal, Headway and Thesis. I believe Thesis was the first design platform/framework theme and as such had been recommended by any number of big-shot bloggers. That said, it quickly became obvious to me that the newcomers Frugal and Headway were worthy of my very serious consideration.</p>
<p>Background: I&#8217;m not an Internet guru or web developer, I&#8217;m a retired medical doctor who enjoys the flexibility of creating my own online presence. I wanted a theme that was flexible and powerful, but most importantly I wanted a theme that was straightforward to use; I didn&#8217;t want to spend hours playing with CSS, HTML and PHP. </p>
<p>A couple of things grabbed my attention early on. Eric Hamm the guy behind the frugalTHEME, appeared to have a very logical mind and struck me as, not just a clever fellow, but also as a nice guy who was/is determined to help less web-savvy folks and, ultimately, to create a great WordPress framework supported by an active online community.</p>
<p>When I had a close look at the Frugal theme I liked:</p>
<ul>
<li>the video tutorials</li>
<li>the theme support forum</li>
<li>the very clean default style</li>
<li>the straightforward SEO (Search Engine Optimization)</li>
<li>after making changes the ability to revert to a previous snapshot</li>
<li>the options export and import</li>
<li>the image uploader</li>
</ul>
<p>In the end, I chose the frugalTHEME because it was user-friendly, and fully customizable (about 600 options organized in a logical way). I purchased what they call the Developer Basic version yesterday (20100605). I&#8217;m looking forward to the promised Frugal theme upgrades for life.</p>
<p>Disclaimer: After purchasing frugalTHEME I became a Frugal affiliate, so I&#8217;ll earn a little income if you purchase using this link:</p>
<p><a href="http://www.frugaltheme.com/510.html">>> click here to check out frugalTHEME</a></p>
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		<title>Franklin Mint &#8211; The 100 Greatest Recordings of all time</title>
		<link>http://www.frankeves.com/blog/2010/05/vinyl-lp-sale-the-100-greatest-recordings-of-all-time/</link>
		<comments>http://www.frankeves.com/blog/2010/05/vinyl-lp-sale-the-100-greatest-recordings-of-all-time/#comments</comments>
		<pubDate>Wed, 12 May 2010 21:24:55 +0000</pubDate>
		<dc:creator>DrFrank</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[100 Greatest Recordings]]></category>
		<category><![CDATA[Franklin Mint]]></category>
		<category><![CDATA[Vinyl LPs]]></category>

		<guid isPermaLink="false">http://www.frankeves.com/blog/?p=81</guid>
		<description><![CDATA[&#8216;The 100 Greatest Recordings of all time&#8217; from the Franklin Mint has been called the ultimate private library of fine recorded music. Every recording was selected by a distinguished panel of music authorities (Martin Bookspan, Schuyler G. Chapin, Franco Ferrara, Irving Kolodin, William Mann, R. Gallois Montbrun, Marcel Prawy, Andre Previn, William Schuman and H. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://FrankEves.com/images/100-gr-intro.jpg" alt="The 100 Greatest Recordings of all time - cover 1" /></p>
<p>&#8216;The 100 Greatest Recordings of all time&#8217; from the Franklin Mint has been called the ultimate private library of fine recorded music. Every recording was selected by a distinguished panel of music authorities (Martin Bookspan, Schuyler G. Chapin, Franco Ferrara, Irving Kolodin, William Mann, R. Gallois Montbrun, Marcel Prawy, Andre Previn, William Schuman and H. H. Stuckenschmidt).*</p>
<p><img src="http://FrankEves.com/images/100-gr-overview.jpg" alt="The 100 Greatest Recordings of all time - overview" /></p>
<p>The library was first announced on the 100th anniversary of Thomas Edison&#8217;s invention of the phonograph. Each recorded treasure was pressed with a special vinyl formulation that enabled a clear, quiet playing surface on a more rigid LP disk. Every record was pressed in an atmosphere controlled &#8220;clean room.&#8221;</p>
<p>There are 50 library cases. Each library case houses two proof-quality long playing records, with each record resting, fully protected, within its own dust free compartment. The record is firmly supported within the closed compartment in such a way that the grooved playing surface never touches any part of the case. Each library case includes a specially written and illustrated commentary, by a respected music expert. The composers and their works are discussed in detail, and background information is provided on the orchestras, conductors, ensembles, and featured soloists.</p>
<p><a href="http://FrankEves.com/images/100-greatest-recordings-reference.pdf">>> click here to view or download a PDF reference (Record Number and Side/Composer/Performer/Title)</a></p>
<p><img src="http://FrankEves.com/images/100-gr-open.jpg" alt="The 100 Greatest Recordings of all time - #1 open" /><img src="http://FrankEves.com/images/100-gr-insert.jpg" alt="The 100 Greatest Recordings of all time - #1 insert" /></p>
<p>This is a truly unsurpassed private library of recorded music.</p>
<p>I listened to a couple of disks on my Linn Sondek LP12/Linn Ittok arm. I sold the Linn gear decades ago and I haven&#8217;t had a turntable since.</p>
<p><img src="http://FrankEves.com/images/linn-sondek-lp12.jpg" alt="Linn Sondek LP12" /></p>
<p>My library has been stored vertically in a sofa table for over thirty years. The vast majority of my LPs have never been played. If you are a vinyl audiophile, you won&#8217;t find a more impressive collection.</p>
<p><img src="http://FrankEves.com/images/100-gr-bookcase.jpg" alt="The 100 Greatest Recordings of all time - bookcase" /></p>
<p>Franklin Mint &#8211; The 100 Greatest Recordings of all time<br />
The complete 100 LP collection is now available for purchase<br />
Price: $2,000 cash</p>
<p>My collection is currently located in Vancouver, BC Canada. I&#8217;m open to offers worldwide, but you will have to pay for shipping, over and above the purchase price.</p>
<p>Please use my contact form to express your interest.</p>
<p><a href="http://www.frankeves.com/contact/contact.php">>> click here to visit my contact form</a></p>
<p>* Distinguished Advisory Panel</p>
<p>Martin Bookspan is a leading critic and former commentator for the New York Philharmonic’s vastly popular radio concerts. He has served on the panel of the radio series &#8220;First Hearing&#8221; and has also been host and commentator for &#8220;Composer’s Forum Matinees&#8221; and for broadcasts of the Boston, Pittsburgh, Washington, and American Symphony Orchestras. For many years, Mr. Bookspan compiled and annotated the Basic Classical Repertoire section for Stereo Review magazine.</p>
<p>Schuyler G. Chapin, Dean of Columbia University’s School of the Arts, served as general manager of the Metropolitan Opera from 1972 to 1975. He was the recipient of an Emmy Award in 1971 as producer of &#8220;Beethoven’s Birthday: A Celebration in Vienna with Leonard Bernstein&#8221; and in 1975 he was honored with a second Emmy for producing &#8220;Danny Kaye’s Look-In at the Metropolitan.&#8221;</p>
<p>Franco Ferrara, an outstanding pianist, violinist, conductor and composer, holds a faculty chair at the historic Academia di Santa Cecilia in Rome. As a conductor, he has directed many concert orchestras in Europe and has taught conducting at musical centers throughout the world. In addition to his symphonic music, quartets, and Sonatas, Mr. Ferrara has written the lyric opera &#8220;The Feast of Fire.&#8221;</p>
<p>Irving Kolodin, the highly respected music editor of The Saturday Review for many years, has written the definitive history of the Metropolitan Opera and is the author of The Continuity of Music, Interior Beethoven, and The Opera Omnibus. In 1970 he served as a member of the commission to select the White House Record Library for the Presidents of the United States. Mr. Kolodin presently is a member of the faculty of the Juilliard School of Music.</p>
<p>William Mann, senior music critic of The London Times, is a leading reviewer of records and a member of the editorial board of Opera. He is a contributing editor to The Record Guide and The Great Records. Among Mr. Mann’s books on music history are works on Bach, Mozart, Wagner, and Richard Strauss, as well as A Critical Story of the Operas.</p>
<p>R. Gallois Montbrun is Directeur of the Conservatoire National Superieur de Musique in Paris. One of the Continent’s most respected composers, he has been awarded both the Premier Grand Prix de Rome de Composition Musicale and the Prix de Composition Musicale de la Ville de Paris. M. Montbrun also serves as President d’ Honneur de l’Orchestre de Paris.</p>
<p>Marcel Prawy, a professor at the Vienna Academy of Music, also holds a position as an instructor at the University of Vienna and in the United States as a visiting professor at Yale University. The author of The Vienna Opera and Johann Strauss: History in Three-Quarter Time, he is well-known throughout Germany in his role as a television commentator.</p>
<p>Andre Previn is principal conductor of the London Symphony Orchestra and music director of the Pittsburgh Symphony Orchestra. A composer of chamber music and other classical works, Mr. Previn has received four Academy Awards for his musical scores for films and has been awarded the London Critics’ Prize for his work in television. He is the author of the book Music Face to Face.</p>
<p>William Schuman, one of this century’s most distinguished serious composers, was the first winner of the Pulitzer Prize for music. He is president emeritus of both the Juilliard School of Music and the Lincoln Center for the Performing Arts. His wide-ranging musical works are too numerous to cite. Mr. Schuman has received many honors and tributes, including 20 honorary doctorates from leading American colleges and universities.</p>
<p>H. H. Stuckenschmidt is a member of the Akademie der Kuenste in West Berlin and a professor emeritus of Technische University. He is the author of several books in the field of music and was recognized in 1976 for his contributions to music with the presentation of the Hans von Bulow Medaille.</p>
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		<title>My Experience With XYNG</title>
		<link>http://www.frankeves.com/blog/2010/03/my-experience-with-xyng/</link>
		<comments>http://www.frankeves.com/blog/2010/03/my-experience-with-xyng/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 18:10:46 +0000</pubDate>
		<dc:creator>DrFrank</dc:creator>
				<category><![CDATA[XYNGULAR]]></category>
		<category><![CDATA[XYNG]]></category>

		<guid isPermaLink="false">http://www.frankeves.com/blog/?p=79</guid>
		<description><![CDATA[I&#8217;ve written about my experience with XYNGULAR XYNG here.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve written about my experience with XYNGULAR XYNG <a href="http://1stwealth.com/journal/2010/03/xyng-testimonial-frank-eves-md/">here</a>.</p>
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		<title>XYNG &#8211; First Shipment Arrived Today</title>
		<link>http://www.frankeves.com/blog/2010/03/xyng-first-shipment-arrived-today/</link>
		<comments>http://www.frankeves.com/blog/2010/03/xyng-first-shipment-arrived-today/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 19:02:53 +0000</pubDate>
		<dc:creator>DrFrank</dc:creator>
				<category><![CDATA[XYNGULAR]]></category>
		<category><![CDATA[XYNG]]></category>

		<guid isPermaLink="false">http://www.frankeves.com/blog/?p=76</guid>
		<description><![CDATA[I documented the arrival of my first 3 case order of XYNG at 1stWealth.com >> click here to view my blog post]]></description>
			<content:encoded><![CDATA[<p><img src="http://1stWealth.com/images/xyng-3cases.jpg" alt="Contents of 3 cases of XYNG" /></p>
<p>I documented the arrival of my first 3 case order of XYNG at 1stWealth.com</p>
<p><a href="http://1stwealth.com/journal/2010/03/xyng-3-cases-via-canada-post/">>> click here to view my blog post</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>CORE4 &#8211; 1st Month &#8211; I&#8217;ve lost 11.5 Pounds</title>
		<link>http://www.frankeves.com/blog/2010/02/core4-1st-month-ive-lost-11-5-pounds/</link>
		<comments>http://www.frankeves.com/blog/2010/02/core4-1st-month-ive-lost-11-5-pounds/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 17:44:32 +0000</pubDate>
		<dc:creator>DrFrank</dc:creator>
				<category><![CDATA[Core4]]></category>
		<category><![CDATA[XYNGULAR]]></category>

		<guid isPermaLink="false">http://www.frankeves.com/blog/?p=73</guid>
		<description><![CDATA[CORE4 is a weight-loss system from XYNGULAR. Here&#8217;s what I&#8217;ve been doing: ACCELERATE &#8211; 1 tab every morning LEAN &#8211; 1 scoop every morning (with 8 oz. half water/half orange juice) ACCELERATE &#8211; 1 tab mid-afternoon CHEAT &#8211; occasionally sprinkled on my evening meal FLUSH &#8211; 2 capsules 1 1/2 hours before bedtime It sounds [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://FrankEves.com/images/core4-311x250.jpg" alt="CORE4 bottles" /></p>
<p>CORE4 is a weight-loss system from XYNGULAR.</p>
<p>Here&#8217;s what I&#8217;ve been doing:</p>
<ul>
<li>ACCELERATE &#8211; 1 tab every morning</li>
<li>LEAN &#8211; 1 scoop every morning (with 8 oz. half water/half orange juice)</li>
<li>ACCELERATE &#8211; 1 tab mid-afternoon</li>
<li>CHEAT &#8211; occasionally sprinkled on my evening meal</li>
<li>FLUSH &#8211; 2 capsules 1 1/2 hours before bedtime</li>
</ul>
<p>It sounds complicated, but, frankly, I&#8217;m dismayed how little my routine has changed. My appetite must be reduced because I know I&#8217;m eating smaller portions at lunch and dinner. My craving for chocolate in the evening is dramatically reduced, but hasn&#8217;t disappeared completely. <img src='http://www.frankeves.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Oh, I&#8217;ve also had 1 capsule of XYNG daily for the last few days.</p>
<p><a href="http://1stwealth.com/journal/2010/02/xyngular-core4-ingredients/">>> click here to see CORE4 ingredients</a></p>
<p><a href="http://1stwealth.com/journal/2010/02/xyng-ingredients/">>> click here to see XYNG ingredients</a></p>
]]></content:encoded>
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