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	<title>frank eves md &#187; Core4</title>
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	<link>http://www.frankeves.com/blog</link>
	<description>live your best dreams</description>
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		<title>CORE4 &#8211; 1st Month &#8211; I&#8217;ve lost 11.5 Pounds</title>
		<link>http://www.frankeves.com/blog/2010/02/core4-1st-month-ive-lost-11-5-pounds/</link>
		<comments>http://www.frankeves.com/blog/2010/02/core4-1st-month-ive-lost-11-5-pounds/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 17:44:32 +0000</pubDate>
		<dc:creator>DrFrank</dc:creator>
				<category><![CDATA[Core4]]></category>
		<category><![CDATA[XYNGULAR]]></category>

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		<description><![CDATA[CORE4 is a weight-loss system from XYNGULAR. Here&#8217;s what I&#8217;ve been doing: ACCELERATE &#8211; 1 tab every morning LEAN &#8211; 1 scoop every morning (with 8 oz. half water/half orange juice) ACCELERATE &#8211; 1 tab mid-afternoon CHEAT &#8211; occasionally sprinkled on my evening meal FLUSH &#8211; 2 capsules 1 1/2 hours before bedtime It sounds [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://FrankEves.com/images/core4-311x250.jpg" alt="CORE4 bottles" /></p>
<p>CORE4 is a weight-loss system from XYNGULAR.</p>
<p>Here&#8217;s what I&#8217;ve been doing:</p>
<ul>
<li>ACCELERATE &#8211; 1 tab every morning</li>
<li>LEAN &#8211; 1 scoop every morning (with 8 oz. half water/half orange juice)</li>
<li>ACCELERATE &#8211; 1 tab mid-afternoon</li>
<li>CHEAT &#8211; occasionally sprinkled on my evening meal</li>
<li>FLUSH &#8211; 2 capsules 1 1/2 hours before bedtime</li>
</ul>
<p>It sounds complicated, but, frankly, I&#8217;m dismayed how little my routine has changed. My appetite must be reduced because I know I&#8217;m eating smaller portions at lunch and dinner. My craving for chocolate in the evening is dramatically reduced, but hasn&#8217;t disappeared completely. <img src='http://www.frankeves.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Oh, I&#8217;ve also had 1 capsule of XYNG daily for the last few days.</p>
<p><a href="http://1stwealth.com/journal/2010/02/xyngular-core4-ingredients/">>> click here to see CORE4 ingredients</a></p>
<p><a href="http://1stwealth.com/journal/2010/02/xyng-ingredients/">>> click here to see XYNG ingredients</a></p>
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