Weight Loss … Fitness … Wellness

When I finished high school my waistline measured twenty-eight inches and I weighed 180 pounds. Those days are long gone. When I was a medical student, Intern and for the first couple of years of my medical practice, I was nicknamed ’the cookie monster,’ because I was always scarfing down deserts, frequently cookies. At the time people commented, “I don’t understand why you’re not fat.” Well, if they could see me now, they would probably say, “I told you.” I started to put on the pounds in my late twenties. Over the years some of the most amusing comments were:
  • when some young construction guys were digging fencepost holes in my backyard, my daughter (age 3) snuggled up to me and said, “I love you daddy, you’re so soft and those men are so hard.” I was thirty years old.
  • when a high school friend visited and said, “Frank, what happened to you?”
  • when I was building a new medical office, the fellow installing my phone system asked, “Doc, are you accepting new patients?” I replied, “I’m sorry, I’m not, but why do you ask?” He responded, “I’ve always wanted a fat doctor, I hear they’re not as hard on you.”
  • a few years ago a little boy innocently asked, “Are you Santa Claus?” I replied, “No, but what made you think that?” To his mother’s horror he replied, “You’ve got a beard and you’re fat, all you need is the suit.”
Perhaps surprisingly, I’ve never dieted. I always imagined that one day I would just start exercising again and lose some weight.

I’m sixty-one years old (20100118). I’ve finally decided to do something about my weight. I didn’t want my tombstone to read, “Frank planned to start exercising.”

According to the World Health Organization, globally, there are more than 1 billion overweight adults, at least 300 million are obese.

I resolved to:
  • lose weight and regain some of the energy I've lost over the years
  • help other people shed pounds of unwanted, unhealthy fat
  • build a wellness business that focuses on weight loss
Update (20100506) - I’ve lost 23 pounds

STEP 1: Consume XYNG (pronounced Zing)

XYNG box
>> click here to visit http://Order-Zing.com
>> XYNG ingredients
>> a new stream of income


"It is literally true that
you can succeed best and quickest by helping others to succeed."

Napoleon Hill

"All life is a chance. So take it!
The person who goes furthest is the one who is willing to do and dare."

Dale Carnegie